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Introduction to Meditation and Reiki

Overview

Make time for yourself and join reiki practitioners Lisa Godfrey and Kristin Sullivan at the Oneida YMCA for an introduction to meditation and reiki, Monday, Dec. 7 at 6pm.

In this wellness session, Godfrey and Sullivan will guide you through breathing techniques to help you slow down the chatter in your mind and bring calm into your life. In addition, the practitioners will hold a small meditation session while providing reiki to the group.

  • Presented By: YMCA of the Greater Tri-Valley
  • Dates: December 7, 2022
  • Location: Oneida Family YMCA
  • Address: 701 Seneca St., Oneida, NY 13421
  • Phone: (315) 363-7788
  • Time: 6:00 PM to 7:00 PM
  • Price: Free